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Sitting at a lake at sunset

Change the patterns keeping you stuck.
Go beyond managing symptoms.

Respond rather than react.

Recover from the harm done to you.

Live the most authentic life possible.


 

ONLINE COUNSELLING IN THE NORTHWEST TERRITORIES & ALBERTA
IN-PERSON IN CALGARY

Loosen the shackles of your past experiences and current symptoms to live in the present moment with as much authenticity and freedom as is possible for you. Respond rather than react automatically in ways that feel painful to you or are harming your relationships. Heal from the ways that you’ve been treated by others that is damaging your confidence and holding you back from being who you really are. See and respond beyond how you presently think and feel about yourself and your relationships in order to have a different life. A small part of you may know you have an abundance of skills, strengths, incredible qualities and resources, but there are other parts that keep you from really believing it. ​

Depression

Anxiety

Daisies

Trauma, PTSD & CPTSD

Holding Hands

Relationships & Attachment

Stressed Woman

Emotion Regulation

About
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T H E  N W T   &   A L B E R T A

I N   P E R S O N  A N D  O N L I N E  I N   C A L G A R Y
E-Mail or submit form below to
Request a free 15 minute phone or video consultation
4620 Manilla Road SE
Calgary, AB
T2G4B7

I am grateful of, and respect that where I live and work is within the traditional territories of the peoples of the Treaty 7 region in Southern Alberta, which includes the Blackfoot Confederacy (comprising the Siksika, Piikani, and Kainai First Nations) as well as the Tsuut’ina First Nation, and the Stoney Nakoda (including the Chiniki, Bearspaw, and Wesley First Nations); and Métis Nation of Alberta, Region 3. The traditional Blackfoot name of this place is “Mohkinstsis”, which is also now known as the City of Calgary.

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Colorful Couple

Gender Identity & Expression

Holding Hands

Sexual Orientation 

Knitted Sweater

Skin Picking

Dermatillomania

Hair Comb

Hair Pulling

Trichotillomania

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